Three

I ran three runs this week at Firestone MetroPark, each 3 miles.  I felt stronger on each one.  On the first run, my calves started tightening up just from not being used to running for awhile.  On the third run, today, I felt great and was going at a fast pace the entire time.  My breathing felt like I haven't lost anything since I've been swimming laps at the rec.  It feels great being outside and back running again.  Nothing like a cold winter run!