After work, I went over to Firestone Metropark across the street and did hill repeats on the hill that runs parallel to South Main St. I brought a gallon of water with me. The temperature was cool with a nice steady breeze especially at the top. I ended up doing 15 repeats. Each one was .2 miles so I got 3 miles of uphills and 3 miles of cool down in between each repeat.
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