Tonight I planned on running 10 miles from Boston Store to Snowville Rd and back. By the time I got to the Boston Store parking lot, it was 6:30, dark and spitting rain. I ran to Blue Hen Falls and by the time I got there, I had enough of sliding around in the mud. I hadn't even got to the worst part of it yet, closer to Snowville.
So I turned around, got back to my car and did 4 miles on the Towpath between mile markers 21 and 23. I forced myself to run an easy pace and was glad I did. I felt great at the end of the run other than my legs and arms feeling a little sore from swimming laps and lifting the past couple days.
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