Today I ran from my parents house in Warren to City Hall. This is a 4 mile out and back run that I haven't done in awhile. My leg felt tight as I got to City Hall, so I decided not to extend it out another mile to the old Imperial hotel. Towards the end of the run, I could feel a little pain in my quad but not terrible. I'll have to take it easy and force myself to run slower. I ran today's run in 27:36.
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