I ran a short run today because it's been a little while since my last run when I got really sore. Plus, it was really nice out! The temperature was about 78 with clear skies. I ran with my buddy Marc on the bike path that goes through the woods and to the stadium. We just did a loop there and ran around the track at the soccer field once. We got back in 32 minutes (about 4.5 miles).
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