Thursday, February 16, 2012

Boston Store Night Run

Tonight I planned on running 10 miles from Boston Store to Snowville Rd and back.  By the time I got to the Boston Store parking lot, it was 6:30, dark and spitting rain.  I ran to Blue Hen Falls and by the time I got there, I had enough of sliding around in the mud.  I hadn't even got to the worst part of it yet, closer to Snowville. 

So I turned around, got back to my car and did 4 miles on the Towpath between mile markers 21 and 23.  I forced myself to run an easy pace and was glad I did.  I felt great at the end of the run other than my legs and arms feeling a little sore from swimming laps and lifting the past couple days.

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