Friday, February 27, 2009

Kent to Stow

This morning, I mapped out a route to do a long run from Kent to Stow. I ended up doing an out-and-back 16 mile run in 1:50(6:53/mile). I was really happy with this since I had a strong wind in my face and a steady drizzle on the way out. I ran a pretty even pace, about 55 minutes out and 55 back.

3 comments:

Jamie said...

Great run! Keep it up.

Clara said...

Wow, that's fast! Good job

Jeff said...

Thanks!