Sunday, March 02, 2008


After a busy and fun weekend, I decided I better get a run in today since I didn't run yesterday. I went over to the rec and ran on the track for a bit. I planned on running some on the track, some on the treadmill and some outside to mix it up. I ended up running 6 miles on the track, 2 on the treadmill and 2 outside. I counted down the laps this time in my head while I was on the track. It seemed to mentally work better than counting up. The temperature outside wasn't too bad, but it was pretty windy and the air still had a chill to it. While I wanted to get an even longer run in near 16, I was content with my effort and glad that I pushed to get 10 miles in by doing 2 more outside.

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