Saturday, November 28, 2015
Buckeye Trail Group Run
This morning I got to Boston Store for a 7 o'clock group run. We headed out north on the Buckeye Trail towards Brecksville. The trails were a little sloppy, but not too bad. There were 10-12 of us in the group. We had a great time! I'm always amazed how fast the miles fly by with a group. When we got near the Brecksville horse stables, we headed back and jumped on the Towpath for the final few miles. We finished with about 17 for the day.
Tuesday, November 24, 2015
Headlamp Season & 2016 Goal
I drove over to Pine Lane tonight and went for a run to Boston Store
and back for 8 miles. I started at 7 o'clock so the sun had set quite a
bit before. The moon was pretty full and lit up the trails nicely, but
I still needed a headlamp for extra light. I've had a lot of
motivation lately, despite the decreasing temperatures and sunlight. I
attribute this solely to a race I recently signed up for and my number
one goal for 2016: the Burning River 100.
I
signed up for it on October 30th, four days after returning from our
honeymoon. I've been thinking about running a 100 miler for quite
awhile now, even dismissing the idea all together several times. I was
never confident I could get in the training needed or that I ever wanted
to do one in my lifetime. However, I've come to the conclusion that it
is something that is at the very top of my running goal to-do list. I
feel confident, more than ever, that I have the motivation to get in the
training I need. There's been many times I've signed up for a race
and not trained nearly enough. The furthest I've gone is 100K. I was
decently trained for that, but feel that is about the absolute furthest I
can go by just "winging it". Pure grit has gotten me to the finish
line many times. Never having DNF'd a race is a chip I always carry on
my shoulder when quitting sounds tempting. However, I don't think grit
alone, or that chip on my shoulder, can get me to the finish at Cuyahoga
Falls. This has provided me all the motivation I need.
I'm
looking forward to the months ahead, continuing to build my base and
staying healthy through the winter. Something I've gained through the
years is strength and the knowledge of how not to injure myself. I'm
not afraid anymore to drop my mileage for a week if something is
bothering me, even slightly. I'm more aware now of pain vs. soreness.
Anyway, I plan to make more regular posts now about my training. Looking forward to the trial of miles :)
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