Monday, February 01, 2016

Muddy Run

After work today, I drove over to Happy Days and ran the Ledges Trail and Pine Grove Loop.  The trail around the ledges was dry as usual, but Pine Grove was pretty muddy in spots.  I kept a fast pace throughout the run and felt really strong.  My training has dipped a bit due to getting sick and busy with random life events, but I hope to get back into the swing of things with a longer run this weekend.