Sunday, April 03, 2011

Mill Creek Park


For the second Sunday in a row, I ran a big YUT-C loop around Mill Creek Park. The loop is 11.75 miles and has plenty of hills throughout. I got up early today and started my run again at the wetlands at 6:30.




I've always thought it was so peaceful waking up before everyone else, before the sun rises and starting a run. The only thing breaking the silence is a few birds. It's also cool to see the different colors as the sun rises. I like bringing my camera because the scenery never looks quite the same each time.


I started out counter-clockwise around the lakes towards Shields Rd. When I got to the Monkey Hills, I saw someone running them. There's a good chance whenever I see someone that it's a NEO Trail member. My guess was Dan Kuzma and for the second weekend in a row it was him, doing hill repeats. He's going to be tough as nails if he keeps those workouts up. We talked some then continued on with our runs.


I felt great on my run today. My breathing is still a little heavy at times, but I'm pretty happy with my progress so far. I have to continue being careful not to come back too hard, but I'm getting excited for my fall race(s).

As far as races I have in mind... I'm looking at running one or more of the following: Pikes Peak Ascent, Columbus Marathon and Akron half or full marathon. The plan is to get in killer shape and tear it up. I would also like to get a new PR in the marathon (under 3:05) since they lowered the Boston qualifying times by 5 minutes.

2 comments:

Slim said...

Friends don't let friends run road marathons.

Stick to trails.

Jeff said...

Haha, I'm not getting any younger. I'd like to get that road marathon PR as low as I can to make it as hard as possible for the next generation of Musick's :)

I'm also considering running YUT-C again.