Tuesday, March 10, 2009

Waterlogged

My 5 mile run yesterday was a bit too fast for running 20 on Saturday and afterwards I got that pulled feeling in my quad. Ugh! Today, I went to the rec to lift with my leg and swam a mile in the pool (74 laps). I'm going to take time off and hopefully it gets better so I can continue training hardcore for Cleveland.

6 comments:

Mike said...

I like the new blog header Jeff!

Jeff said...

Thanks!

Clara said...

74 laps is a crapload. Good job!

Jeff said...

I know...it got pretty boring towards the end!!

Clara said...

Do they make underwater headphones/music that you could listen to?

Jeff said...

Yeah I saw a lady in the pool with an iPod inside a waterproof case. I'll have to check out how much those are. Then maybe I'll do 174 laps :)