Wednesday, September 10, 2008

And the verdict is....

I went over to the rec tonight and ran with my friend Marc. We went up to the track and started out slow. My leg felt fine after the first mile, but it usually didn't hurt until 1.5-2. We picked up the pace throughout the run and ended with about 3 miles or 25 minutes. My leg didn't hurt!! I'll continue lifting and stretching and hopefully this issue is past me. After running, we went in the pool and hot tub to relax.

1 comment:

Jamie said...

Yay! Keep it up, Jeff. We'll have to go for a run sometime now that you're back.